Christmas Activity Calendar : 25 days of Decentering Men
The holiday season is often portrayed as a time of love, joy, and connection. The truth is, holiday magic is mostly created by women—from planning the meals to buying the gifts and making everything feel warm and festive. This year, it’s time to turn that magic inward...
Decentering Men During the Holidays: 10 Ways to Prioritize Yourself This Season
How many of you have had to buy your own stocking stuffers because no one else thought about it? Meanwhile, your family’s stockings are filled to the brim thanks to your efforts. How often have you planned, cooked, cleaned, and decorated while everyone else just shows...
Decentering Men Like a Pro: Lessons from Lorraine Lyon in Fargo Season 5
After Dot, Lorraine Lyon is the character I couldn’t wait to see unfold in Fargo Season 5. Lorraine isn’t your typical “girl boss”—her success isn’t about flashy power moves or luck. Instead, it’s her sharp decision-making and thoughtful strategies that truly...
Narcissistic Fathers and Their Daughters: 5 Reasons I Was Blind to My Father’s Narcissism for So Long
Have you ever noticed something a little off about your father? You can't quite put your finger on what it is, but deep down, you know something just isn’t right. Maybe you first realized it when you noticed how different your friends' fathers were compared to...
When You Stop Being a Doormat: How Non-Narcissistic People May Hurt You After Your Healing
After understanding narcissism and narcissistic abuse and beginning your healing journey, you'll start noticing that not many people are aware of the intricacies of narcissistic abuse. You may even notice more narcissists and narcissistic traits in people...
10 Ways to Learn to Stand Up for Yourself After Narcissistic Abuse
Learning to stand up for yourself is the first thing you should start doing after learning about narcissistic abuse. It is one of the ways in which you can protect yourself from new narcissists in the future and the old ones from your past. It is basically...
4 Journal Prompts for Narcissistic Abuse Survivors: Overcoming Failures
Here is a step-by-step guide to journaling and a few journal prompts you can complete if you are trying to cope with failures. Handling failure is tough for everyone. Imagine adding narcissistic abuse to the mix. Failure can be very hard to deal with if you are...
Empowering Narcissistic Abuse Survivors: 12 Ways to Handle Failures
Guilt and shame – the emotions you feel right after a huge failure, even if you are not a narcissistic abuse survivor. As a narcissistic abuse survivor, these emotions will be felt tenfold. It is like all those years of what narcissists thought and said about...
Decentering Men in Your Work Environment : 8 Ways to Empower Women for Professional Success
Decentering (dēˈsen(t)əriNG; noun) Displacement from a central position, especially of the individual human subject from a primary place or central role. (Oxford Language Dictionary) Decentering men in the workplace is about reclaiming your power, ensuring...