Who Is Your Companion

She has survived narcissistic abuse.

So when you describe the confusion, the going back, the not being able to explain it to anyone, the questioning your own reality….

She will not ask you to explain it.
She already knows.

She has tried different therapies.

The ones that helped. The ones that did not.

Spent years trying different therapists, attending Dr Ramani Durvasula’s healing program, and putting almost every self-help book to the test.

She has worked in male-dominated fields.

She knows what it coststo shrink yourself to fit.To be the only one in the roomwho has to work twice as hardto be taken half as seriously.

She has worn that exhaustion.

She understands both Eastern and Western cultures.

The pressure of family expectations.The guilt of wanting something different.The space between who you are supposed to be and who you actually are.

She has lived in that space. She knows how heavy it gets.

She is neurodivergent.

So when you tell her, your brain will not let you start, or you spiral for hours over something that “should not matter,”

She does not just understand.

She has lived it.