Social media safety is now more important than ever. It is no longer possible to avoid social media; at least, we may even have to use a few platforms for work. Social media is a breeding ground for narcissists, as it offers them the opportunity to gain attention with...

Even if narcissistic abuse survivors have summoned the courage to believe in themselves and escape a narcissistic relationship, society often engages in gaslighting. Let's examine some common comments that narcissistic abuse survivors frequently encounter: "That's not...

You know when you can’t stop replaying something over and over in your head? That's rumination. According to the Merriam-Webster dictionary, it’s defined as an “obsessive or abnormal reflection on an idea or a decision.” Basically, it’s when your mind gets stuck on a...

Disclaimer: This article is not intended to guide you towards seeking harmful actions against anyone, including narcissists. There are healthy and constructive ways to address difficult situations or relationships. Always remember: The best way to deal with...

Narcissism is a personality trait characterized by an excessive preoccupation with oneself, a need for constant admiration and attention, and a lack of empathy for others. For an in-depth understanding, please read our post on Narcissism. In this post we are focusing...

Just because you are sad doesn't mean you are depressed. In the same way, admiring yourself or believing in yourself doesn't make you narcissistic. There are various types of narcissism, the most dangerous being malignant narcissism, which can even involve...

We have all heard "forgive but don't forget". What does that statement even mean? Don't get me wrong. I am not asking you to keep track of every wrong done to you and take revenge. I would rather use my time and energy in other pursuits. While forgiveness is commonly...