10 Ways to Learn to Stand Up for Yourself After Narcissistic Abuse
Learning to stand up for yourself is the first thing you should start doing after learning about narcissistic abuse. It is one of the ways in which you can protect yourself from new narcissists in the future and the old ones from your past. It is basically...
4 Journal Prompts for Narcissistic Abuse Survivors: Overcoming Failures
Here is a step-by-step guide to journaling and a few journal prompts you can complete if you are trying to cope with failures. Handling failure is tough for everyone. Imagine adding narcissistic abuse to the mix. Failure can be very hard to deal with if you are...
Empowering Narcissistic Abuse Survivors: 12 Ways to Handle Failures
Guilt and shame – the emotions you feel right after a huge failure, even if you are not a narcissistic abuse survivor. As a narcissistic abuse survivor, these emotions will be felt tenfold. It is like all those years of what narcissists thought and said about...
Decentering Men in Your Work Environment : 8 Ways to Empower Women for Professional Success
Decentering (dēˈsen(t)əriNG; noun) Displacement from a central position, especially of the individual human subject from a primary place or central role. (Oxford Language Dictionary) Decentering men in the workplace is about reclaiming your power, ensuring...
Living for You: 12 Strategies to Decenter Men in Your Personal Life
“It is vain to expect virtue from women till they are in some degree independent of men.”― Mary Wollstonecraft, A Vindication of the Rights of Woman What is Decentering Men and Why Should We Decenter Men in Our Personal Lives? Decentering men means putting yourself...
The Royal Family and Narcissistic Family Systems: Analyzing 3 Key Roles
“How come Hitler is a bigger villain than the British monarchy, when Hitler invaded only 11 countries, while the British empire invaded 90 percent of the globe, that is, over 170 countries, and caused multiple times the massacre than the Nazis did!”― Abhijit...
10 Thoughtful Mother’s Day Gift Ideas for Moms Coping with Narcissistic Family Dynamics
“My dad had limitations. That's what my good-hearted mom always told us. He had limitations, but he meant no harm. It was kind of her to say, but he did do harm.”― Gillian Flynn, Gone Girl Here are a few Mother's Day gift ideas to help you shortlist the present...
Unraveling the 7 Stages of the Failure Cycle in Narcissistic Environments
Most people fail because of their surroundings and the people they choose to be around in their lives. ― Anuj Jasani This article is meant to shed light on the impact of narcissistic abuse. Many failures in our lives that we face can be due to narcissistic...
Mastering No Contact: 10 Strategies to Combat Fear, Smear Campaigns, and Stay Narcissist-Free
Going no contact is not an easy feat. Not everyone can go no contact with narcissists. We may have to deal with narcissists on a regular basis even when we don't want to. You may have to work with them, co-parent with them, or encounter them as strangers in regular...