Galentine’s Day Celebration Guide: 10 Fun Ideas to Cherish Your Girl Squad

Feb 7, 2024 | Self-help, Decentering Men

  Galentine’s Day is celebrated each year, on February 13th, the day before Valentine’s Day. It’s a day dedicated to celebrating the platonic love, usually among women. It is a day to celebrate all the amazing female friendships in your life. As Amy...

Love Reinvented: 16 Thoughtful Valentine’s Gifts for Strengthening Your Relationship as a Couple

Feb 2, 2024 | Self-help

    This article will discuss Valentine’s gifts that you, as a couple, can give yourselves to strengthen and improve your relationship. It’s a departure from the usual flowers and chocolates that partners typically exchange. Consider this day as...

Design Your Dream Life : A 7 Step Guide to Manifesting Your Desires

Jan 19, 2024 | Self-help

  Planning your dream life is so much fun. Don’t limit yourself here. We are not here to listen to the voices of narcissists and bullies in our heads. If you want, take a few deep breaths, ground yourself. Do the dream life planning when you are in a higher...

A Guide to Creating an Impactful Vision Board and Setting Powerful Goals for 2024

Jan 17, 2024 | Self-help

   A vision board can consist of words, images, or symbols representing your goals. Typically, people opt for yearly vision boards, but you can also create one for short-term goals. Here, we will discuss setting up a vision board for a year and how to establish...

Narcissistic Abuse Recovery : A 4-Week Plan to Boost Productivity and Well-being

Jan 14, 2024 | Self-help, Narcissistic Abuse

  There is no specific timeline for healing after narcissistic abuse. It’s not a linear path; progress may involve two steps forward and one step backward. The goal of this article is to help you initiate a focus on productivity and your journey ahead as...

10 Strategies to Rebuild Productivity After Narcissistic Abuse

Dec 20, 2023 | Self-help, Narcissistic Abuse

Narcissistic abuse affects your behavior, physical, cognitive, and emotional well-being, as well as your social life.  It can cause several mental health issues, sleep problems, or worsen pre-existing conditions. This can all lead to a lack of productivity and...