Decentering Men for Personal Growth and Healing: 10 Strategies to Reclaim Your Power

Mar 15, 2024 | Self-help, Decentering Men

  What is Decentering Men? Why is it important? Most of us have grown up in a patriarchal society that has always considered men as the standard, whether it’s in building cars or setting office temperatures. Women have, from birth, been expected to live for...

Understanding Narcissistic Abuse: A Comprehensive Glossary from Gaslighting to Hoovering

Feb 24, 2024 | Self-help

  This article is all about the terminologies related to narcissistic abuse. Understanding these terminologies helps you understand narcissism better. Narcissistic abuse involves emotional, physical, sexual, mental, and/or financial abuse. It could be an...

Avoiding Narcissistic Partners: Your Ultimate Dating Guide

Feb 14, 2024 | Self-help

  Dating a narcissistic person (we all can have a few narcissistic traits, but that does not make us narcissists) can have a severe impact on your mental, emotional, and physical well-being. Save your time and energy by avoiding selecting narcissistic people as...

Celebrating Female Friendships and Sisterhood: 12 Empowering Films and Shows for Galentine’s Day

Feb 13, 2024 | Decentering Men, TV & Film

  There are very few movies that celebrate female friendships and sisterhood. It is more of a recent phenomenon where we get to see women stand up for other women. It is so comforting to watch. Female friendships are a bit tricky in this patriarchal world. We...

Narcissistic Friends: 10 Red Flags and Tips for Detaching

Feb 12, 2024 | Self-help

  Narcissistic friendships are far more common than we’d like to believe. As this month celebrates Galentine’s Day and female friendships, it’s important to remember that sometimes it’s better to be alone than with people who disrespect...