Why Understanding Narcissism Is More Critical Than Ever: The Key to Navigating the World, Relationships, and Yourself
Introduction: Why Understanding Narcissism Matters Now “Narcissism is, indeed, the new world order.”― Dr Ramani Durvasula We live in an era where narcissistic traits—self-obsession, manipulation, and a lack of empathy—are not only common but often rewarded....
Decentering Men During the Holidays: 10 Ways to Prioritize Yourself This Season
How many of you have had to buy your own stocking stuffers because no one else thought about it? Meanwhile, your family’s stockings are filled to the brim thanks to your efforts. How often have you planned, cooked, cleaned, and decorated while everyone else just shows...
When You Stop Being a Doormat: How Non-Narcissistic People May Hurt You After Your Healing
After understanding narcissism and narcissistic abuse and beginning your healing journey, you'll start noticing that not many people are aware of the intricacies of narcissistic abuse. You may even notice more narcissists and narcissistic traits in people...
3 Keys to a Happy, Peaceful Life (No Toxic Positivity Required)
Introduction: What Is the Key to Happiness and Peace? Every day, we wake up to news of chaos—wars, inflation, political divides, and social injustices. The truth is, life isn’t fair. The systems in place often benefit only a select few, leaving many of us...
Decentering Men Like a Pro: Lessons from Lorraine Lyon in Fargo Season 5
After Dot, Lorraine Lyon is the character I couldn’t wait to see unfold in Fargo Season 5. Lorraine isn’t your typical “girl boss”—her success isn’t about flashy power moves or luck. Instead, it’s her sharp decision-making and thoughtful strategies that truly...
10 Ways to Learn to Stand Up for Yourself After Narcissistic Abuse
Learning to stand up for yourself is the first thing you should start doing after learning about narcissistic abuse. It is one of the ways in which you can protect yourself from new narcissists in the future and the old ones from your past. It is basically...
Christmas Activity Calendar : 25 days of Decentering Men
The holiday season is often portrayed as a time of love, joy, and connection. The truth is, holiday magic is mostly created by women—from planning the meals to buying the gifts and making everything feel warm and festive. This year, it’s time to turn that magic inward...
Narcissistic Fathers and Their Daughters: 5 Reasons I Was Blind to My Father’s Narcissism for So Long
Have you ever noticed something a little off about your father? You can't quite put your finger on what it is, but deep down, you know something just isn’t right. Maybe you first realized it when you noticed how different your friends' fathers were compared to...
4 Journal Prompts for Narcissistic Abuse Survivors: Overcoming Failures
Here is a step-by-step guide to journaling and a few journal prompts you can complete if you are trying to cope with failures. Handling failure is tough for everyone. Imagine adding narcissistic abuse to the mix. Failure can be very hard to deal with if you are...