Ungaslited

Reclaim Your Life and Sanity

Empowering survivors of narcissistic abuse to heal, grow, and thrive in a world that often enables their abusers.

About Ungaslited

Ungaslited is dedicated to supporting survivors of narcissistic abuse, particularly women. Our mission is to provide resources, community, and insights to help you regain control of your life. We delve into self-help strategies, analyze pop culture through the lens of abuse survivors, and work towards decentering men.

Mel Rami

Hi, I’m Mel Rami. As a survivor of narcissistic abuse, I founded Ungaslited to create a safe, empowering space for others who have endured similar experiences. My journey has been one of reclaiming my voice, understanding the complex dynamics of abuse, and finding strength through community. With this blog, I aim to share my personal story, offer guidance, and help inspire others on their path to healing and self-discovery.

Recent Blog Posts

Narcissistic Fathers and Their Daughters: 5 Reasons I Was Blind to My Father’s Narcissism for So Long

  Have you ever noticed something a little off about your father? You can't quite put your finger on what it is, but deep down, you know something just isn’t right. Maybe you first realized it when you noticed how different your friends' fathers were compared to...

When You Stop Being a Doormat: How Non-Narcissistic People May Hurt You After Your Healing

  After understanding narcissism and narcissistic abuse and beginning your healing journey, you'll start noticing that not many people are aware of the intricacies of narcissistic abuse. You may even notice more narcissists and narcissistic traits in people...

Romance and Marriages in Patriarchy| Is Dating and Marriage Worth It for Women? | “Thappad” Movie

Source: Stills from 'Thappad' (Amazon Prime) In this article, we are focusing on heterosexual relationships. All That Glitters Is Not Gold This is the line that comes to mind when I think about romance and marriage. How many people are truly happy in their marriages?...

Explore Our Topics

Self-Help for Survivors

Pop Culture Analysis

Decentering Men

Narcissistic Abuse Awareness

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